October 3, 2023


Elegant Food

Creamy Instantaneous Pot Cauliflower Leek Soup (“A Hit”)

4 min read

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This Instantaneous Pot Cauliflower Leek Soup is easy, creamy, and flavorful, and comes collectively in minutes with only a handful of components.

instant pot cauliflower leek soup in a white pot on a marble board

The common-or-garden cauliflower is arguably the trendiest vegetable proper now. It’s been made into pizza crust, gnocchi, pretzels, and often used as an alternative to rice and mashed potatoes. Lately, cauliflower might be something you need it to be! However for this recipe, we’re holding it easy and going again to cauliflower’s roots.

Right here, cauliflower’s gentle taste and creamy consistency actually shine, particularly when accompanied by the candy, mellow onion taste of the leeks. This soup additionally occurs to be completely dairy-free. We opted for coconut milk so as to add only a little bit of creaminess as a result of the pureed cauliflower does many of the heavy lifting for you. A bit little bit of lemon juice and thyme on the finish ties every part collectively. This soup is so satisfying, straightforward to make, and it cooks up shortly within the Instant Pot. That is one you’ll need to make repeatedly this winter!

cauliflower, sliced leeks, a lemon cut in half, thyme, and chicken stock in a glass measuring cup on a marble board

Leeks look loads like giant inexperienced onions and are in the identical household. They’ve a gentle onion taste and are particularly tasty in soups like this one. Usually, you solely eat the white and light-weight inexperienced components of the leek, although the darkish inexperienced components are nice to save lots of for making inventory.

One factor to know earlier than utilizing leeks is that they’re notoriously soiled – dust and sand conceal in between the layers, so that you need to ensure you actually clear them properly! First, you’ll take away the inedible darkish inexperienced components of the leek, then you definitely’ll slice it in half, leaving the basis intact. Then, both replenish your sink or a big bowl with water and place the leeks inside. Swirl them round till you see a few of the dust begin to fall out, then take away from the bowl and run them below the tap. After this, they’re prepared to cut!

Instant pot cauliflower soup in a white pot on a marble board

Easy methods to Make Instantaneous Pot Cauliflower Soup

The method of constructing this cauliflower soup couldn’t be simpler!

  1. Saute the leeks and garlic. First, you’ll get the soup began by sauteing the leeks utilizing the ‘Saute’ operate of your Instantaneous Pot. Merely soften a bit little bit of butter, add the leeks, and cook dinner for 4-5 minutes, till the leeks are softened. Then, add 3 cloves of minced garlic and saute for about 1 minute, till aromatic.
  2. Add the broth and cauliflower. Subsequent, pour in 5 cups of broth, whisking to scrape up any browned bits on the underside of the pot, then add within the cauliflower florets, thyme, and salt.
  3. Prepare dinner for five minutes. As soon as your components are within the pot, place the lid on high, seal the pot, and set it to cook dinner for five minutes. As soon as the timer goes off, you may both look ahead to the stress to launch naturally, or you are able to do a fast launch.
  4. Mix the soup. Subsequent, you’ll mix the soup both by transferring to a high-powered blender (you’ll want to do that in 2 batches) or through the use of an immersion blender.
  5. Stir within the coconut milk and lemon juice. To complete off the soup, stir in coconut milk and lemon juice, then style for seasoning and add extra salt if wanted.

This creamy cauliflower soup could be nice served alongside a sandwich, grilled cheese, or a inexperienced salad, or you may even add shredded hen or bacon to it to make it a extra filling essential dish. We hope you like this soup as a lot as we do!

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Creamy Instantaneous Pot Cauliflower and Leek Soup

By: Cassy Pleasure Garcia

Prep Time: 20 minutes

Prepare dinner Time: 5 minutes

Servings: 6 servings

This soup is creamy, scrumptious, and cooks up in minutes within the Instantaneous Pot!

  • Set the Instantaneous Pot to ‘saute’ mode and add the butter to the pot. As soon as melted, add the leeks to the pot and cook dinner for 4-5 minutes, till mushy and wilted. Add the garlic and cook dinner for an extra minute, till aromatic, then flip off the pot.

  • Add the hen inventory to the pot and scrape the browned bits off the underside, then add the cauliflower, thyme, and salt. Seal the pot then hit the ‘handbook’ button and set to cook dinner for five minutes.

  • After the timer goes off, launch the stress from the pot. Both use your immersion blender to mix the soup within the pot, or add it to a blender, working in batches if wanted, and mix till easy.

  • Add the blended soup again to the pot and stir within the coconut milk and lemon juice. Style for seasoning and add extra salt if wanted, then serve.

To Make This Soup on the Stovetop:
Observe the first step over medium warmth in your stovetop, then add the hen inventory, cauliflower, thyme, and salt. Cowl and cook dinner for quarter-hour on low warmth, then proceed with steps 3 and 4.
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