September 21, 2023


Elegant Food

Grilled Carrots in a Ninja Grill

6 min read

This straightforward recipe for grilled carrots on a Ninja Grill is the right aspect dish for any meal. They go nice with beef, pork and hen.

By Christie Vanover | Printed December 7, 2022 | Final Up to date December 7, 2022

grilled carrots on ninja grill.

Why are carrots a very good vegetable to grill?

Carrots are nice for grilling, as a result of they’re sturdy root greens that may maintain as much as direct warmth and being tossed and turned on the grill.

Due to their pure sweetness and sugars, additionally they caramelize and char properly whereas nonetheless sustaining a comfortable, scrumptious inside.

Lastly, they’re extraordinarily versatile and may be seasoned and completed with quite a lot of flavors, together with:

  • minced garlic and parmesan cheese
  • soy sauce and honey
  • harissa seasoning
  • maple syrup combined with a splash of whiskey
  • balsamic vinegar and recent thyme


The components for this recipe are quite simple. When you grasp the approach, you may change up the spices and seasonings so as to add your personal aptitude.

grilled carrots ingredients: Carrots, olive oil, salt, pepper, ground ginger.
  • Carrots: This recipe is for entire carrots. It’s okay if they’ve a bit of stem left on high. It makes them look extra rustic, however stemless are tremendous, too.
  • Oil: I like utilizing olive oil, however you may as well use vegetable oil, coconut oil or avocado oil.
  • Seasonings: Kosher salt, coarse-ground black pepper and floor ginger is my favourite mix for grilled carrots.
Substitutions: You may as well observe this recipe to make grilled parsnips. Like carrots, parsnips are root greens which might be a bit of candy. And do not simply restrict your self to orange carrots. Give the rainbow carrots a attempt. The purple, white and orange colours make for an amazing presentation.
bottles of BBQ rubs on black background

Methods to prepare dinner carrots on a Ninja Grill

  1. STEP ONE: Begin by washing your carrots and scrubbing away any grime. Pat them dry with a paper towel. Then, brush them with olive oil and sprinkle with a pinch of salt, pepper and floor ginger.
carrots seasoned with salt, pepper and ginger.

PRO TIP: It’s as much as you when you’d wish to peel them or not. I just like the earthy taste of the peel, however some folks discover it a bit of bitter. For those who desire them peeled, run a vegetable peeler down all sides of every carrot.

  1. STEP TWO: Set your Ninja Woodfire Grill to the grill perform on excessive warmth. Set the time to twenty minutes. I set the grill up with simply the grill grate, however you could possibly additionally use the air fryer basket.
If you have the Ninja Woodfire Outdoor Grill, add smoke by pushing the Woodfire Flavor Technology button.

These roasted carrots may also be cooked on a Ninja Foodi Grill, the Ninja Indoor Grill or any gasoline grill, charcoal grill or pellet grill.

  1. STEP THREE: Place carrots on the heated grill in a single layer and grill for five minutes with the lid closed. Rotate the carrots, shut hood and prepare dinner one other 5 minutes.
turning carrots on Ninja Grill with tongs.
  1. STEP FOUR: Rotate a 3rd time and prepare dinner for five extra minutes, or till they’re fork tender. Cook dinner instances will range barely, relying on the thickness of the carrots. Thinner carrots will take much less time, whereas thick carrots might take a bit of extra time.
piercing grilled carrot with a fork.

NINJA PRO TIP: At this level, you could possibly brush on a glaze of honey or maple syrup for a contact of sweetness. Or sprinkle the grilled carrots with Parmesan cheese for a savory end.

  1. STEP FIVE: Switch the cooked carrots to a pan or plate and garnish with a contact extra salt and pepper. Preserve heat, till able to serve.
grilled carrots on pan with blue napkin.

Methods to serve grilled carrots

Grilled carrots are such a straightforward and versatile aspect dish. Relying on the scale of your carrots, you may plan to serve 2-3 entire carrots per particular person.

You may as well slice the carrots after they’re grilled and serve the carrots in a bowl as a wholesome aspect dish.

grilled carrots on black board.

What to serve with grilled carrots


Grilled carrots retailer very well. Simply pack them in an hermetic container and refrigerate them for as much as 5 days. They’re truly scrumptious chilly, however you may as well reheat them within the microwave.

You may as well retailer grilled carrots within the freezer for as much as six months, however they lose a bit of of their scrumptious taste and texture over time.

In case you have lots of further carrots leftover, attempt including them to a Quiche.

Incessantly Requested Questions

Do I must peel carrots earlier than roasting?

You would not have to peel carrots earlier than grilling them. The peel is edible. I personally just like the earthiness of carrot peel, however some folks do discover it bitter. Attempt a pair peeled and a pair unpeeled and see which you like.

Are grilled carrots wholesome?

Completely! Carrots are low in energy, have 0 grams of fats, and are a very good supply of nutritional vitamins A, Okay and C. Vitamin A is particularly good to your eyes. Carrots do have a bit of extra pure carbohydrates and sugar than different greens. So when you’re on a low-carb food plan like Keto, hold that in thoughts.

Can I make this recipe with child carrots?

Sure. As a result of the Ninja Woodfire Grill grill grate is strong, you don’t run the danger of dropping any carrots between the grates, so you may make this recipe with a bag of child carrots. Simply toss them in a small bowl with the oil and seasonings and place them on the grill. As a result of they’re smaller, they’ll prepare dinner a bit of quicker.

Extra Grilled Vegetable Recipes

Need much more nice grilling recipes and ideas? Subscribe to my e-newsletter and observe me on Facebook, Instagram and TikTok for my newest grilling adventures. For those who make a recipe, I’d love to your to go away a remark and score beneath. Thanks.

grilled carrots on ninja grill.

Grilled Carrots on a Ninja Grill

This straightforward recipe for grilled carrots on a Ninja Grill is the right aspect dish for any meal. They go nice with beef, pork and hen.

Recipe by Christie Vanover

Prep Time 5 minutes

Cook dinner Time 15 minutes

Servings 4


  • 8 entire carrots
  • 1 tbsp olive oil
  • 1/4 tsp kosher salt
  • 1/4 tsp coarse floor black pepper
  • 1/8 tsp floor ginger elective


  • Warmth Grill: Set the Ninja Woodfire Grill to the grill perform with excessive warmth. Set the time to twenty minutes.

  • Season: Wash the carrots. Brush with olive oil and season with salt, pepper and ginger.

  • Grill: Place the carrots on the grill. Shut the lid and grill for five minutes. Rotate the carrots and prepare dinner one other 5 minutes. Rotate a 3rd time and prepare dinner one other 5 minutes or till they’re fork tender.

  • Serve: Take away from the grill and add a pinch of salt and pepper.


Peeling the carrots is elective. The peel offers the carrots an earthy taste, however some folks discover it to be bitter. 
Thinner carrots will prepare dinner quicker, whereas thicker carrots will take a bit of longer.
Over the past 5 minutes, you may brush the carrots with a glaze for a sweeter end. I like honey with a contact of soy sauce or maple syrup with a splash of whiskey.
When you take away the carrots from the grill, you may mud them with parmesan cheese and recent herbs for a savory contact. 


Energy: 81kcalCarbohydrates: 12gProtein: 1gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 0.5gMonounsaturated Fats: 3gSodium: 230mgPotassium: 393mgFiber: 3gSugar: 6gVitamin A: 20382IUVitamin C: 7mgCalcium: 41mgIron: 0.4mg

This estimate was created utilizing a web based diet calculator

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