October 3, 2023


Elegant Food

Low Sugar Spinach Banana Muffins

1 min read

Low Sugar Spinach Banana Muffins

Low Sugar Spinach Banana Muffins

Spinach for Breakfast; muffin model! Okay so I’ll first say, you possibly canโ€™t style the spinach. They style like little banana muffins that occur to be inexperienced ๐Ÿ˜‰ They don’t have any added refined sugar (solely banana and apple sauce), so they’re good for teenagers.

I wish to sprinkle a couple of mini chocolate chips on high, which does add sugar- but additionally provides enjoyable ๐Ÿ™‚ These are so easy to make. Have your youngsters assist you to within the kitchen!ย 


Low Sugar Spinach Banana MuffinsLow Sugar Spinach Banana Muffins

Low Sugar Spinach Banana Muffins

2021-02-09 12:39:07

Serves 20

  1. 1 1/4 cups old school complete oats
  2. 2 medium ripe bananas
  3. 1/3 cup unsweetened applesauce
  4. 1 giant egg
  5. 1 teaspoon floor cinnamon
  6. 1 1/2 teaspoons baking powder
  7. 1/2 teaspoon baking soda
  8. 1 large handful of spinach
  1. preheat the oven to 350F
  2. add the oats to a meals processor and course of till a flour is fashioned (it will not be an ideal flour consistency)
  3. add every thing else to the meals processor and course of till mixed
  4. spay a 24 slot mini muffin tin with oil
  5. fill every slot nearly all the means full
  6. if desired, sprinkle mini chocolate chips on high
  7. bake for 13 minutes, after which permit to chill within the pan for 10 minutes earlier than eradicating and putting on a cooling rack.
  8. retailer in an air tight container within the fridge, or freeze!

Spinach for Breakfast https://www.spinach4breakfast.com/

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