February 2, 2023

FOODDRAGON

Elegant Food

Purple Wine Purple Wine Braised Beef Shank (Thors Hammer

8 min read

This hearty braised beef shank recipe takes a traditional comforting dinner and updates it with a contemporary reduce for a enjoyable look. We use a Thor’s Hammer beef shank, simmered in a crimson wine braising liquid with savory veggies and herbs for a enjoyable replace on a healthful meal.

Braised beef shank with exposed bone, aka Thor's Hammer, set in a serving bowl with veggies.

This simple beef shank recipe requires solely a number of easy elements but nonetheless gives quite a lot of style. The braising course of tenderizes the in any other case powerful meat and provides considerably to its savory and wealthy sauce. Whether or not you’re braising lamb shanks or veal, this methodology is our tried and true favourite for infusing the most important style into the meal. For finest outcomes, pair this simple dinner recipe with mashed potatoes or greens.

When you’re feeling fancy, think about each. However to maintain it low-carb, we advocate a parsnip or cauliflower puree.

What Is a Volcano Beef Shank, aka thor’s hammer?

Beef shank is a timeless reduce for a lot of old-school recipes made to feed lots of people. Reduce from the shank, leg portion of the cow, in any other case often called a cross reduce shank, it’s a extremely labored powerful reduce. Which makes it excellent for braising. And, it’s gotten a contemporary replace, the place the butcher has uncovered the highest a part of the bone from the shank middle reduce and is advertising and marketing it as Thor’s Hammer or Volcano cut beef shank. It’s just like osso buco meat however gives a extra elaborate presentation.

When you aren’t accustomed to osso buco (or ossobuco), it’s an Italian phrase for ‘bone with a gap,’ referencing the marrow gap of sometimes veal shanks. However will also be reduce from pork, like in our savory pork osso buco.

Beef shanks, or any protein for that matter, is a troublesome reduce of meat, and is riddled with connective tissue and silverskin that should break down to ensure that the meat to change into tender and gratifying. However if you prepare dinner them correctly, like with a low and gradual braise, each chunk is filled with wealthy beefy taste.

Beef shanks the place the bone has been trimmed and uncovered add a depth of taste from the bone marrow that can render as the meat braises.

Ingredients for recipe on a board.

Beef Shank Elements

  • Bone-in beef shank – beef cross reduce shank with the bone Frenched for present or conventional beef shank bone
  • Salt – we all the time use kosher salt
  • Carrots – roughly reduce into giant chunks
  • Onion – chopped into giant wedges
  • Contemporary Garlic cloves
  • Pepper – freshly crushed black pepper
  • GirlCarnivore Over Easy – or your favourite strong herb combine, like Italian seasoning
  • Tomato paste
  • Purple Wine – use a dry crimson wine you’d be glad to drink later. If you need, you’ll be able to substitute beef inventory, however we discover the flavour not as strong.
  • Contemporary Thyme sprigs
  • Contemporary Rosemary sprigs 

How To Prepare dinner Beef Shank

The objective is to prepare dinner this low and gradual to a temp of 200 to 205 levels F to interrupt down all of the powerful connective tissue. It is going to be tender meat that shreds simply however nonetheless has a bit of tug from the bone. Let’s break it down:

Salted beef shank.

Prep the meat shank

  • Decrease the oven rack to the decrease mid degree and preheat the oven as instructed within the recipe card on the backside of this put up.
  • Trim extra fats from beef shank as wanted. Safe with butcher’s twine alongside the circumference and season liberally on all sides with salt. Securing it merely helps to retain the form for the completed dish presentation. When you aren’t involved about this, you may skip this step.
  • Preheat a big dutch oven over medium warmth and add canola oil to the massive pot. 
  • Place the meat shank in and sear on all sides, utilizing tongs to rotate the shank as wanted for as much as ten minutes—then put aside.
  • Cut back the warmth and add carrots, onion, garlic, tomato paste, salt, and GirlCarnivore Over Easy spice mix to the roasting pan.
  • Deglaze the pan with wine utilizing warning as it can bubble and steam. 
  • Utilizing a picket spoon, scrape up any browned bits on the underside. Slowly add the remaining wine and convey to a simmer. 
  • Tie the rosemary and thyme sprigs collectively and add them to the pot. 
  • Take away from warmth or range prime. 

Braise the meat shank 

  • Add shank again to pot. Prepare dinner as instructed within the recipe card, lined, sometimes rotating the meat to evenly prepare dinner all sides and basting it with the crimson wine sauce. 

Relaxation and Serve

  • Fastidiously take away the pot from the oven. Utilizing tongs, set the meat shank on a reducing board, tenting with foil to relaxation. Fastidiously take away the rosemary and thyme from the crimson wine sauce. 
  • Shred the meat from the bone and ladle the collected juices over prime or serve giant chunks individually with a knife and fork to permit people to chop. 
  • Garnish with a pinch of recent thyme sprigs, lemon zest, minced recent parsley, salt and pepper to serve. 
Hands shredding cooked meat from the bone.

EXPERT RECIPE TIPS

  • Braised beef shanks pair splendidly with traditional polenta, creamy mashed potatoes, or risotto. For low-carb diets, we advocate roasted parsnips or cauliflower puree.
  • When the meat is resting, you’ll be able to add extra blanched carrots to the sauce if wanted, brighter coloration and texture for serving. 

Leftovers & Reheating

Retailer leftover beef shank, shredded from the bone, in an hermetic container or double-wrapped tightly in plastic and saved within the fridge. If saved correctly, you’ll be able to reheat the meat shank as much as three days later.

To reheat, preheat the oven to 325 levels F. Place the meat shank, wrapped in foil, within the preheated oven and bake for as much as quarter-hour—or till cooked by way of.

What to Serve With 

Overhead shot of braised beef shank where you can see shredded meat from the bone along with veggies and a side of mashed potatoes.

Beef Shank FAQs

Are beef shanks costly?

Among the best issues about beef shank is that it’s recognized for being cheap. Typically ignored, the meat shank is an old-school reduce that’s good for low and slow-braising recipes. However its additionally powerful, filled with connective tissue and requires effort to take pleasure in.
As a result of the volcano reduce (thor’s hammer) is coming into reputation, they’re dearer than a traditional beef shank. It additionally requires the butcher to trim the meat again from the shank, so that you’re paying for seems right here. Nevertheless, any recipe you see for Thor’s hammer reduce, will even work with conventional shanks.

What’s beef shank finest for?

This widespread meat reduce is notably used for soups and hearty stews. It’s generally used when making beef bone broth. And, as this scrumptious braised beef shank recipe will attest, it’s wonderful braised in a Dutch oven.

MORE DELICIOUS BRAISED BEEF RECIPES

Take powerful cuts and switch them into tender scrumptious morsels with these timeless recipe concepts

I hope you take pleasure in this flavorful Bone in beef shank recipe. When you’ve by no means made it earlier than, let me know the way it went for you within the feedback beneath. If in case you have, fee the recipe and tell us within the feedback beneath, how did it evaluate to different recipes you’ve tried? Can’t wait to listen to the way it turned out!

This hearty crimson wine braised beef shank makes use of a middle reduce shank that is been Frenched to reveal the bone for presentation making one of the crucial horny savory meals you have ever tasted.

For the braised beef shank

Prep the meat shank:

  • If the shank has extreme fats or uncovered silver pores and skin, trim it as wanted. Safe with butcher’s twine alongside the circumference of the shank to assist it retain it’s form and never crumble whereas cooking.

  • Season the meat liberally on all sides with salt.

  • Preheat a big dutch oven over medium warmth and add canola oil to the pot.

  • Place the meat shank in and sear on all sides, utilizing tongs to rotate the shank as wanted. About 7 to 10 minutes.

  • Put aside.

  • Cut back the warmth to medium personal and add carrots, onion, garlic, tomato paste, salt, and GirlCarnivore Over Straightforward spice mix to the pan.

  • Deglaze the pan by pouring a bit of wine in, utilizing warning as it can bubble and steam at this level. Utilizing a picket spoon, scrape up any browned bits on the underside. Slowly add the remaining wine and convey to a simmer.

  • Tie the rosemary and thyme sprigs collectively and add them to the pot.

  • Take away from warmth.

Braise the meat shank:

  • Add shank again to pot. Due to the lengthy bone, it could protrude from the pot. Think about wrapping the bone in foil to forestall over-browning. If the lid of your Dutch Oven wont match with the meat bone, tent the entire thing with foil to cowl.

  • Prepare dinner for two to three hours, lined, till the meat reaches an inner temperature of 195 levels F, sometimes rotating the meat to evenly prepare dinner all sides and basting it with the crimson wine sauce.

Relaxation and Serve:

  • Fastidiously take away the pot from the oven and utilizing tongs, set the meat shank on a reducing board, tenting with foil to relaxation.

  • Fastidiously take away the rosemary and thyme from the crimson wine sauce. Shred the meat from the bone and ladle the crimson wine sauce over prime, or serve giant chunks individually with a knife and fork to permit people to chop.

  • Garnish with a pinch of recent thyme sprigs, lemon zest, salt, and freshly floor black pepper to serve.

This beef shank is great paired with traditional polenta, creamy mashed potatoes, or risotto. To maintain it keto, we served it with roasted parsnip or cauliflower puree.
When the meat is resting, you’ll be able to add extra blanched carrots to the sauce, if wanted, brighter coloration and texture for serving.
This recipe works with conventional cross reduce shanks, oxtails, and conventional osso buco reduce as nicely. 
We advocate a digital meat thermometer to examine the inner temp of the meat to ensure it has cooked correctly. 
If the bone is just too tall on your Dutch oven, tent the lid with foil because it cooks. 

Serving: 1g | Energy: 220kcal | Carbohydrates: 7g | Protein: 27g | Fats: 5g | Saturated Fats: 2g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 2g | Ldl cholesterol: 48mg | Sodium: 816mg | Potassium: 676mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3164IU | Vitamin C: 4mg | Calcium: 70mg | Iron: 4mg

Course: Principal Course

Delicacies: French

Key phrase: braised beef shank

Copyright © All rights reserved. | Newsphere by AF themes.