October 1, 2023


Elegant Food

Rooster and Sausage Gumbo (Gluten Free)

5 min read

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Colder temperatures and crunchy leaves at all times name for large pots of hearty meals, and our gluten free Rooster and Sausage Gumbo is the proper meal to prepare dinner lengthy and gradual on the range this winter season. We use a gluten-free flour primarily based roux to thicken it, and cargo up with all of the protein, veggies, and spices to create a gumbo similar to mother used to make!  Served as is, or over a mattress of white or cauliflower rice, and also you’ll have a meal that may completely depart you satiated and joyful.

gluten free chicken and sausage gumbo

Rooster and Sausage Gumbo with Okra

Gumbo is a kind of meals that basically has a wealthy historical past. This dish is definitely an enchanting mixture of a number of several types of cuisines starting from French, Spanish, African, Caribbean, and Native American. It’s usually considered a Cajun or Creole dish (sure there are variations!), and there are often three sorts of conventional gumbos – these thickened with a file’ powder, these thickened with okra, and people thickened with a roux.  Our gluten free rooster and sausage gumbo occurs to be of the third selection, and we’re obsessive about it!

How you can thicken Gumbo

For these of you not accustomed to a roux, it’s a paste/gravy used to thicken soups, sauces, and different dishes that usually begins off with a fats/flour combo. For many soups and sauces, you’ll use just some tablespoons of flour and butter to create a roux, however for gumbo you truly use a a lot bigger quantity of roux, and prepare dinner it for 15-20 minutes till it turns a deep brown shade. This course of cooks off among the starch so that you aren’t left with a gummy soup, and it deepens the flavour of the gumbo.

gluten free chicken and sausage gumbo
gluten free chicken and sausage gumbo
gluten free chicken and sausage gumbo

How you can make Rooster and Sausage Gumbo

Now, right here at Fed + Match we’re all about straightforward, quick, weeknight meals, however there may be additionally one thing so beneficial in a meal ready historically that enables ALL of the flavors to marinate and are available collectively for a very particular dish. Gumbo is usually a lengthy, concerned course of. In the event you ask for a basic gumbo recipe, the sort handed down by a number of generations, you’ll most likely get a recipe that takes two full days to prepare dinner. With that in thoughts, we actually thought lengthy and arduous about this recipe, desirous to make it sooner and extra approachable whereas nonetheless preserving the flavour. We took a couple of short-cuts to eradicate the necessity for selfmade inventory (although when you have some round this can be a nice use for it), after which we prepare dinner it slowly over low warmth over time. You possibly can’t fairly get the identical flavors in any other case, and let me inform you this gluten free rooster advert sausage gumbo is WORTH THE WAIT.

The prep course of entails pre-cooking your proteins, sauteéing your veggies, and getting that excellent roux going. When you’ve bought all of your parts prepped, you’ll be able to mix them in a big pot and let the range do the remainder of the work! Don’t be intimidated by this dish, it’s bursting with taste and cajun spice, and would be the excellent meal this weekend to simmer away in your range when you sip selfmade sizzling cocoa, watch Christmas films, and adorn the tree – I promise you’ll like it!

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Gluten Free Rooster and Sausage Gumbo

By: Cassy Pleasure Garcia

Prep Time: 15 minutes

Prepare dinner Time: 2 hrs 15 minutes

Servings: 10 servings

This gluten free rooster and sausage gumbo is the proper meal for serving a crowd on a chilly night time!

  • Add two tablespoons avocado oil to a big, heavy-bottomed inventory pot over medium-high warmth. Pat the rooster thighs dry and add to the pot (you might have to work in two batches) pores and skin facet down. Prepare dinner for 4-5 minutes, till pores and skin is browned, then flip and prepare dinner for an extra 2-3 minutes, till browned, then take away the rooster from the pot.

  • Add the sliced sausage to the pot and prepare dinner for about 2 minutes, till browned, then flip the sausage and prepare dinner for an extra 1-2 minutes, then take away the sausage from the pot.

  • Drain off all however two tablespoons of oil from the pot and scale back the warmth to medium. Add the onion, celery, bell pepper, garlic, and salt to the pot. Prepare dinner for 5-7 minutes, till the onion is translucent and the celery and bell pepper have began to wilt. Take away the greens from the pot and put aside.

  • Add 1 cup avocado oil or butter to the pot over medium warmth. As soon as warmed by (about 1 minute), add the flour and whisk the 2 collectively to mix. Proceed to stir the combination for about 12-Quarter-hour, till the roux achieves a peanut butter shade and nutty perfume. (Observe that the roux could instantly flip brown from selecting up the browned bits within the pot, however it can proceed to darken in shade and turn into extra aromatic as you prepare dinner).

  • Stir the rooster broth into the roux, whisking continually to make sure there are not any lumps. Then, add within the rooster, sausage, greens, Cajun spice mix, leaves, black pepper, and bay leaves. Convey the soup to a boil over medium-high warmth, then cowl and scale back the warmth to low. Prepare dinner for one hour.

  • Take away the rooster from the soup and shred with two forks, discarding the bones and pores and skin, then return to the pot.

  • Add the okra to the pot, then cowl and prepare dinner an extra half-hour, till the okra is softened and now not stringy.

  • After half-hour, skim any extra fats off the highest of the pot and stir within the parsley and lemon juice. Style for seasoning and add extra salt or Cajun seasoning as wanted, then serve alongside white rice!

  • *We suggest beginning with 1/2 teaspoon coarse sea salt, the full quantity wanted will differ relying on which Cajun spice mix and broth you employ
  • The higher high quality your broth is, the higher the gumbo will style! That is undoubtedly a spot to make your personal inventory (when you have time) or to splurge on one among your favourite manufacturers!
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